Wednesday, July 21, 2010
Blessings of a Good Teacher
For the whole week, I had the chance to ask him questions, listen to him giving instructions, participate in guided meditation sessions and also listen to how he responds to questions from the audience.
In listening to him, I realised that seeds information which he calls Right View are implanted into the mind that will germinate and assist in my journey of mindfulness and understanding. A few things that I clearly remember is :-
a. Thoughts and feelings are seemed strong because there is a like or a dislike
b. Understanding cannot be forced, we need to practice and wisdom will arise naturally
c. Natural awareness does not need any forcing or focusing. All it needs is to remember to be aware. How hard could that be ??? well harder than I thought
d. Only with the awareness of cessation of something, do we see the arising of another..... I thought this was profound because if I am not aware of cessation, I would have the concept of permanence and also there would be a gap in the awareness.
e. When in doubt..... do nothing first.
f. We don't have to control anything but be aware of all that that is happening
g. When I think I've lost it ..... just start again... no need for guilt
I am counting my blessing to have this experience because from the movie "Inception", I learnt that all it takes is for us to believe a tiny idea and with strong emotions about it, the idea will take root in the mind and steer our lives. This can happen with a good or bad idea. So I feel blessed because a mind that has Right View and attitude is just going to make life better and better, freer and freer, more and more balanced and equanimous.
This is the blessing of having a good teacher.